Continuing my “because somebody
asked" blog/essay serious, this edition finds me addressing the topic of
personal suffering through the viewpoints of a) the ego or identity and b) the
interior workings of complex phenomena outside of the human brain. Here is the
first one.
After being
diagnosed with mesothelioma – way before effective treatments of this rare and
especially unpleasant form of cancer spread into the market – Dr. Stephen Jay
Gould, responding to assertions that the most effective cure for a
statistically incurable disease is a positive attitude, quipped, “From the
depths of my skeptical and rationalist soul, I ask the Lord to protect me from
California touchie-feeliedom” and, less concisely,
We must stand resolutely against an
unintended cruelty of the “positive attitude” movement – insidious slippage
into a rhetoric of blame for those who cannot overcome their personal despair
and call up positivity from some internal depth. We build our personalities
laboriously and through many years, and we cannot order fundamental changes
just because we might value their utility: no button reading “positive
attitude” protrudes from our hearts, and no finger can coerce positivity into
immediate action by a single and painless pressing.
It is, in other words, not within our power to dissolve our
own egos, wipe the slate clean, and shift gears from curmudgeon to roseate at
the drop of a hat for the express purpose of buttressing a psychological
defense strategy against something for which there is little other feasible
defense.
Or so
sayeth the late, great SJG. While I usually agree with practically everything
Gould has to say about everything, I have yet to find a single person of any
intellectual caliber with whom I don’t disagree at one time or another. In fact
the ego can be dissolved, albeit not easily, and we really can wipe the slate
clean and start anew. All it takes is to realize that your ego is not you; it
is an image in terms of which you present yourself to yourself, and to others,
and by which you are measured and regarded. In that sense it is like a mask,
and it is pivotal at this point to reiterate a curious piece of linguistic
evolution that I’ve mentioned before: the term personality, and its shortened form persona, come from the Greek word for the masks worn by
dramatists on-stage (per = through,
as in perceive or pervade; son =
sound, as in sonic or sonar), the personae
– plural for persona, which is still
used interchangeably with “personality” – being the masks that told the
audience who was talking. This was important because, without the mask,
audience members wouldn’t be able to tell if the person onstage was Zeus or
Aristophanes or a peasant or even a cloud. By donning the mask, the burden of
the actor to *play* so complicated a role as a god or a cloud was relaxed,
allowing the actor to simply speak the lines and make the motions. The audience
knew at a glance who/what was speaking.
For reasons
known best to scholars who have a hell of a lot more free time than me, this
term has moved offstage and into our everyday usage, and, moreover, our
personalities are now considered one of our most valuable things. Your persona
is who you are. Someone devoid of personality is either considered vapid or, on
a bad day, a sociopath; it is our personalities, and the trappings and signals
attached to them, that define us. “He is a nice guy.” “She is a Christian who
likes to play Frisbee.” “Those people are hippies but they also shop at Whole
Foods which means their anti-corporate rhetoric is at odds with their
behavior…” and so on. Our personalities, our masks, are supposed to be
intractable, and people become nervous when someone is or becomes
unpredictable. So we act as though our personae were our selves. They aren’t.
One of the
things that Zen training advocates is dissolution of the illusion that we, as
entities, are discrete and separate from everything else. But you don’t need
Zen to hammer this point, and in fact I sometimes feel that I lean on Zen and
other so-called Eastern philosophies way too often. Instead, just think about
when you were a child: you were one person at home, another person at school,
quite another person playing with your friends, and yet an altogether other
person when visiting your grandparents or attending church. As time goes on we
encourage – if not actually force – children to assume socially recognizable
roles, and even if those roles aren’t considered “good” or “moral” they’re
still preferable to not having a role at all. Thus there is a place in our
society for criminals, and it’s within reason to be a thug, but God forbid
you’re a criminal or a thug one day and a charitable philanthropist the next.
Unpredictability is anathema in our culture; it is worse than being evil, which
is at least immutable. However, strip away all of that – all the favorite foods
and music, all the Type A or Type B nonsense, all the experience and preference
and taste and whatever all else – and what’s left? A spontaneous being is left,
like a shark or a chimpanzee, which sometimes moves in detectable patterns but
is by no means constrained by them.
So: how
does one go about dissolving the ego? There is a broad array of methods, only a
few of which I’ll mention here.
First,
there are drugs. Psychedelic, psychotropic, and/or dissociative drugs can
pretty well wipe one’s slate, and in fact even alcohol can do it to the extent
that alcohol intoxication tends to strip away inhibitions and social mores (in vino, for better or for worse, truly veritas). This was among the earliest
and most significant aspects of drugs like LSD and DMT elucidated by
researchers: someone in the throes of such chemicals becomes, as it were, primitive in the sense that he or she
becomes disconnected with what is best described as “personal reality.” The
problems with this method are twofold: first, drugs are dangerous, and even in
societies where psychoactive compounds aren’t illegal they are (usually) used
exclusively by, or under the direction of, shamans; and second, as easily as
people in such states can become disconnected from personal reality, they can
also become disconnected from capital-r Reality. As a whole. Permanently.
Second,
there is meditation and/or prayer, two seemingly very different practices that,
in fact, yield identical results. Among Buddhist, Taoist, Hindu, Yogi, and
similar-scoped practitioners, meditation is a practice that rids one of the
illusion of separateness of identity and illuminates or “enlightens” our total
connection with the universe. Among Christians, Muslims, Jews, and other
practitioners of that ilk, intense and rigorous prayer is a practice that decries
the transience of human life and connects us to the great and irreducible
infinitude of which we are created and to which we inevitably return, a.k.a.,
God. What’s the difference? But meditation has its own drawbacks, chief among
which: it’s hard, at least for a lot of people. It involves lots of sitting and
lots of deep breathing and, worse, trying not to let our minds wander
indiscriminately, and, worse still,
it takes time and effort that could be spent doing something else. All culture
is distracting (hell, all of *life* is distracting, and it probably wasn’t a
whole lot easier to sit in silent contemplation beside a fire when you had to
keep feeding the fire in order to keep the lions away), but our culture in
particular has a distinctive talent for distraction, specializes in it, revels
in it, positively rejoices in it. If we aren’t entertained for whole seconds we
get bored, for whole minutes we get restless, for whole hours we start to claw
at the walls, and it’s little wonder that the second-to-worst punishment in our
society is solitary confinement. A Buddhist or Franciscan monk would delight in
being put in a quiet cell with reliable food service for a couple of days,
having nothing to do but sit on the floor and contemplate Existence. Meanwhile
the average American starts tapping his or her feet when the elevator is a
couple of seconds too slow, and a traffic light that doesn’t change rapidly
enough can lead to a multi-car pileup involving blood, pain, mayhem, and –
worst of all – lawyers, doctors, and cops. So, for most Americans, meditation
is probably not an option.
But then
there’s a third option, although I hesitate to use the word “option” because
you can’t really plan for it: horror, catastrophe, tragedy. There’s a term that
psychologists use to explain what happens when someone goes through a horrific
event, and it is, not coincidentally, the same term psychologists use to
describe the state of mind of one who is on a heavy psychedelic drug trip or in
a very deep meditative state, and that term is “dissociation.” It is, to use
just one of many definitions (because it’s the one that I prefer, and for no
other reason than that), a state of mind characterized by manic or intractable
distractedness from current goings-on, not just around the subject but also
within the subject’s own head. Dissolution of the self, in other words, insofar
as the “self” is the sum total both of one’s perceptions and of one’s perceptions
of those perceptions. Another word for that would be “zombification,” in
popular terminology, and it too can be created by a certain class of drugs, but
let us not muddy the waters…
So just how
effective is tragedy at dissolving the ego? Dipping back into Buddhism for a
moment: before becoming “the Buddha,” young Gautama Siddhartha’s mother died under
mysterious circumstances when he was only a week old. In the words of author
and psychiatrist Mark Epstein: “Something tragic happened… right at the beginning.
That might be what it takes to become a Buddha, is that you have to suffer on
such a primitive level.” This by itself sounds kind of dire. St. Paul, having
realized that sin and grace are only recognizable in terms of one another –
like lightness and darkness, up and down, hot and cold, yin and yang, and all
other complimentary dualities – asked in a rhetorical panic, “Shall we continue
in sin that grace shall abound?” Not… necessarily, although I can’t imagine a
blessedly moral person having even the slightest inkling of his or her goodness without having had at least a
taste of what it meant to be otherwise. And I’m not sure I agree that it
requires of one to become enlightened that one first suffers some nasty fall.
On the other hand, I definitely think it helps.
For my
part, my dissociating event was Lyme disease. While I continue to suffer with
the aftermath to this day, and probably will right up until I die, the acute
and most insufferable part of the disease is behind me – but that part lasted
for at least five months and only trailed off toward nine or ten. During that
time I effectively had no personality. I would watch a movie or attend a class
or, on days when I could muster the energy, do something “fun” like kayak or
hike, and afterward someone would ask me my opinion. I never had an answer. I
literally could not form any opinions. I would hear a story about some hero who
rescued a child from drowning, and my reaction would be, “Huh – so, what you’re
saying is, there are now a couple of people who get to live… a bit longer. I
don’t see the relevance of that.” Food all tasted like food, no matter what it was. People all looked like people, neither attractive nor ugly nor
funny nor smart nor stupid nor anything but bipedal animals that knew how to
talk.
And then I
woke up. Slowly, with great effort, and to this day my thinking is cloudy and
my memory is riddled with holes like a sign on a backcountry road. But wake up
I did, and continue to do, and I am more like a baby than like a 32 year-old
man. I keep finding myself looking back on my pre-Lyme life in utter
astonishment. Was I really that clever? Was I really that self-righteous? Did I
really believe all those things, and did I really not believe all those other
things? Did I really think solitude and adventurism were of utmost value? Did I
really think love was a myth? Was I really so cocky half the time? Was I really
so insecure the rest of the time? Just exactly who in fuck was that guy?
So that, in
a rambling nutshell, is my answer to the question, “It is possible to rid
oneself of one’s own ego?” (It was asked after I made some off-handed comment
about how ego is not a real thing but a concept, and can be shed like any other
concept, albeit with tremendous difficulty – which comment had been met with
assiduous skepticism.) It is possible, but it is not easy, and the most
expedient ways are either dangerous or horrifying or both. Then again, speaking
of the not-expedient and entirely harmless meditative method, German author
Hermann Hesse said, “Though cured of an illusion, I found this disintegration
of the personality by no means a pleasant and amusing experience.”
Preach auf, Kamerad!